Water plays a role in our overall health. It’s been said that drinking about eight glasses of water every day is good for you  Water helps your body in a number of ways from getting rid of waste, to helping your digestive system and other internal systems work properly. But, did you know that water is also important for your dental health in particular? Drinking water and oral health are connected. Here is a look at some of the benefits water provides for your mouth and teeth.

Fluoridated Water and Oral Health

Most drinking water in the United States has been treated with fluoride. This is a mineral used in toothpaste and other dental products. It is most likely used in tooth cleanings by your Monument, CO dentist. Fluoride strengthens your teeth and helps prevent cavities, so the simple act of drinking water can be beneficial for helping to maintain good dental health.

Other Benefits Water Provides

Drinking water also benefits your oral health by washing away the food particles and sugar from your teeth and mouth. When debris or sugar remains on your teeth, bacteria can feed on it and lead to cavities. Finally, drinking enough water helps prevent dry mouth, which is a condition that can contribute to tooth decay.

Contact Dr. Jeff Yelle and Distinctive Dental Today

Even though drinking enough water every day is important for your dental health, it’s no substitute for regular dental care. Make sure that you regularly brush and floss your teeth, and don’t hesitate to make an appointment with Dr. Jeff Yelle at Distinctive Dental if you haven’t done so in a while. Dr. Yelle and his Monument, CO dental team can give you a thorough dental checkup and address any concerns you may have about your dental health.

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